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Certified Yoga and Meditation Teacher. Freelance writer whose passion is to empower others through mindfulness. IG: @begumerol_

You can improve your choices with a new way of curiosity.

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Life isn’t only about beginnings and ends; the middle matters too.

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2 years as a freelancer has shown me it’s not only about how much you know but about the power of showing up every day.

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Opening up to someone sounds scary. But it’s not scarier than missing a chance for true connection.

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You can integrate the benefits of your routines into your daily life.

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Less is more.

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Because being single isn’t equal to being a failure.

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You might be already there.

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See where the work needs to be done.

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It’s no surprise the mind gets loud when we decide to move beyond our limiting beliefs

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Begüm Erol

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